The Three Vectors of Growth
[spp-player url="https://play.libsyn.com/embed/episode/id/11850752/height/192/theme/modern/size/large/thumbnail/yes/custom-color/33497b/time-start/00:00:00/playlist-height/200/direction/backward/download/yes/font-color/FFFFFF" social="false"]In this episode, Aviv analyzes the three vectors of growth and development and showcases how they can be leveraged to identify the 'what,' 'how,' and 'from where' priorities. Aviv stresses the importance of building confidence, resilience, and strength within yourself in order to initiate a ruthless self-care protocol. He provides a three-step process by which this can be accomplished. These steps include maximizing your energy, starting every day well, and completing your day with a sense of accomplishment and gratitude. Finally, Aviv offers best practices for mapping your growth and development vectors to increase mindfulness and become more self-directed.